Home

A Path to Better Living

Latest from the Blog

An Excerpt of My Story

I have always looked to Yoga to heal and grow. To move myself more skillfully down a path to health and happiness. I’ve come a long way from the troubled, angry, stressed, rebellious person I once was. After so many years of witnessing so many unhealthy patterns in my life I knew I needed help.Continue reading “An Excerpt of My Story”

A Seat for You At My Table ❤

There were about 70 people in my first teacher training from all over the world. “Wow, what an opportunity to connect with so many new people.” I thought. As I tried to make friendships I saw everyone forming into cliques and groups, eating their meals together, working on assignments and spending our free time together.Continue reading “A Seat for You At My Table <3”

Get new content delivered directly to your inbox.